Friday, October 27, 2017

Getting That Ultimate Stress Free Break

By Susan Reed


When thinking of having that much awaited vacation, you should do something different as a way to prepare your body and soul for that long weekend. It might sound like it needs effort when you do it but if you actually do it then you will see the difference and importance of not ruining that moment. Before you do it, get an idea at least of the things to do and avoid.

For a good vacation, never mind doing some extra work. It means worry free and leaving all you things just the way you want it to be. When planning to book Disneyland vacation package for instance, avoid extra works with a hope to earn more while you are vacationing. Do it when you actually go back.

While you will definitely benefit from doing the tasks, it will not be simpler in the act of preparing for that travel. For some, this could only add to the problems when one lacks priorities and focus of the things. Deadlines need to be prioritized while other things must be left behind for others to take care of it.

Being affected by all the pressures that your boss is giving will not really help you. Never be affected because you will surely enjoy yourself. Tell them your plans but make some details general to avoid giving them expectations that you can still work. Teach them to be independent at least from doing their tasks.

You also need to practice in becoming out of touch for even for a short span of time. You need to turn your phone off before going to bed and so on. This will help you focus on what you have initially planned and to get rid of the pressures. Practice without really feeling guilty and it will help you when you go vacation mode.

Always level your expectations. A delayed flight is possible. The weather may also ruin your day. Just in case these happened, do not feel its adverse effects and think of back up plans. Read a book while waiting for that delayed flight or listen to music, etc.

Remind yourself that it is a vacation and not an extension of your office works. Do not feel obliged to check your email or listen to voice mail. Focus and get that real mental absence from your work. You deserve this time for yourself so earn it.

This does not mean of course avoiding technology while you are enjoying. Of course do not forget to take some snaps of you while going to that beach or eating that exotic cuisine that you think is just gross. But, it is still up to you as others find it more enjoying to turn off their phones and just feel every moment.

Plan all the activities that you will be doing from the start of wanting to be in the area. Avoid over doing or over thinking stuff because it will not be that great anymore. Balance the things and again, do have some back up plans. Performing so will make you more flexible in the process.




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